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Laila St Matthew Daniel

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Home / Courses / PERSONAL DEVELOPMENT / Becoming Your Authentic Self
5 students
  • Overview
  • Curriculum
  • Instructor

Preamble:
Discover new joys as you learn to let go of living the way that others think you should and, instead, live your life as the real YOU.

Description:

Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy.

You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 49 lessons with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.

Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside.

Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you!

The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!

In this course, you’ll learn how to:

  • Discover who you really are
  • Find out your true passions
  • Build your self-esteem
  • Let go of past mistakes and accept yourself
  • Break free from crippling self-doubts
  • Embrace your individuality
  • Love yourself
  • Find your life purpose
  • Show the world the real you
  • Create a joyful life by living authentically

What benefits will I receive from this course?

  • You’ll find out what it is to live authentically.
  • You’ll discover a lot about yourself and how you got that way.
  • You’ll learn how to accept yourself and love yourself just the way you are.
  • You’ll understand your own value and what you have to offer the world.
  • You’ll boost your self-confidence.
  • You’ll develop the courage to be yourself around others.
  • You’ll discover your passions and how to enjoy them in your daily life.
  • You’ll see how you can structure your life around what matters most to you.

Questions:

Are there requirements or prerequisites for this course?

There are no prerequisites for this course. It’s open to anyone who wants to increase their satisfaction in life by learning to be authentic.

Your success in this course depends on your willingness to take action. Take the time to do the suggested self-reflections and exercises.

By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfillment in life.

Is there a particular audience that this course is geared toward?

Those who want to be themselves around others, increase their self-esteem, build their confidence, and live their life according to what’s important to them (not someone else)

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  • Module 1: Know Yourself
    9
    • Introduction
      04 min
    • Know Yourself – The First Step to Being Authentic
      08 min
    • Top 10 Ways to Develop Self Awareness
      07 min
    • Who Are You? Pondering Your Personal Identity
      07 min
    • Increase Self Understanding by Journaling Your Life
      08 min
    • Discover Your Personal Values
      08 min
    • Discover Your Passions
      10 min
    • Summary and Reflection
      12 min
    • Authentic You – Module 1 Quiz
      10 questions10 min
  • Module 2: Giving Your Self-Concept A Makeover
    6
    • Reevaluate Your Past
      12 min
    • Build Your Self-Esteem
      10 min
    • Be Proactive to Increase Your Satisfaction in Life
      15 min
    • Who Do You Wish to Be?
      07 min
    • Summary and Reflection
      10 min
    • Authentic You – Module 2 Quiz
      10 questions10 min
  • Module 3: Accept Yourself
    10
    • Self-Acceptance – What It Is and How to Get It
      08 min
    • Come to Terms With Your True Self
      07 min
    • Let Go of Past Mistakes
      08 min
    • Forgive Yourself
      08 min
    • Leave Your Inner Critic Behind
      07 min
    • Break Free From Crippling Self-Doubts
      08 min
    • Eliminate Your Negative Self-Image
      08 min
    • Build a Healthy Self Image
      07 min
    • Summary and Reflection
      08 min
    • Authentic You – Module 3 Quiz
      10 questions10 min
  • Module 4: Love Who You Are
    11
    • Embrace Your Individuality
      10 min
    • Avoid Seeking Approval from Others
      08 min
    • The Flaw of Comparing Yourself to Others
      07 min
    • Learn to Like Yourself
      08 min
    • Believe in Yourself
      12 min
    • Love Your Body
      10 min
    • Love Your Emotional Self
      08 min
    • Love Your Intellectual Self
      10 min
    • Love Your Spiritual Self
      10 min
    • Summary and Reflection
      10 min
    • Authentic You – Module 4 Quiz
      10 questions10 min
  • Module 5: Determine Your Life Purpose
    8
    • The Benefits of Discovering and Living Your Life Purpose
      08 min
    • Questions to Reveal Your Life Purpose
      08 min
    • Finding Your Purpose Through Writing
      07 min
    • Meditation Can Unlock the Subconscious
      07 min
    • Still Stumped? 7 More Questions to Reveal Your Life Purpose
      07 min
    • Make Your Purpose a Part of Your Life
      07 min
    • Summary and Reflection
      08 min
    • Authentic You – Module 5 Quiz
      10 questions10 min
  • Module 6: Living Authentically
    11
    • On Being Authentic
      08 min
    • What’s Important to You? Setting Your Life Priorities
      10 min
    • Dare to Be Yourself
      08 min
    • Revealing Your True Personality
      08 min
    • Finding the Courage to Express Your Feelings
      08 min
    • Remember to Present Yourself Honestly
      08 min
    • The Power of Your Inner Voice
      08 min
    • Developing the Courage to Cultivate Originality
      08 min
    • Create a Compelling Future
      08 min
    • Summary and Reflection
      09 min
    • Authentic You – Module 6 Quiz
      10 questions10 min

Instructor

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Laila St Mathew Daniel

Laila St. Matthew-Daniel is an internationally recognized Personal Growth & Transformational Expert, Author, Writer, TEDx Speaker, Key Note Speaker, Emotions Coach and Leadership Trainer with a passion to help connect people to their purpose.

Over the years she has gradually carved a niche for herself in the areas of quality performance both at work and at home. She has earned a reputation for being a transformational change agent and a voice for the voiceless.

She uses her background in administration, psychology, NLP and coaching, to empower individuals to transform their personal and professional lives. She also uses her deep spiritual understanding to enhance life-transforming solutions to enable inner healing and personal realignment. Her easy and fluid style of interactive teachings and coaching enables her to connect with people on a deeper level to enable self-actualization.

Amidst working in her field of expertise, she finds the time to be a Social Affairs Commentator, and Social Activist in Gender issues. Her ‘no-nonsense’ in-depth hands-on experiential knowledge in SME/Entrepreneurship areas (she gives various webinars and workshops for free), and women and girl-child issues, makes her a desired guest on popular TV and radio programs.

She has written books on: entrepreneurship, personal development and spiritual empowerment and writes for Business and Personal Development magazines. She seats on the board of various organizations some of which are Jacinta's Ltd, a Lifestyle Purveyor, and FK Management, where she brings her experience and expertise to bear in operational strategy.

Her passion to give back to society led to her founding ACTS Generation – a Gender based NGO geared towards the Empowerment of Women and girls, and Advocacy in the area of domestic violence and abuse. Her mission, aside from fighting for the rights of women to be respected and given equal opportunities, is to raise women entrepreneurs who can add their quota to the growth and development of the society by being self-sufficient.

₦75,000.00 ₦45,000.00

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Brief About LJSMD

Laila St. Matthew-Daniel is an internationally recognized Personal Growth & Transformational Expert, Author, Writer, TEDx Speaker, Key Note Speaker, Emotions Coach and Leadership Trainer with a passion to help connect people to their purpose.

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You can also send a direct email to: jacintaservices@gmail.com or mendresolutions@gmail.com

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