My ‘tango’ with creating a goal focused vision board started in 2017. With the law of attraction and the talk of ‘visualizing’ and ‘calling into being what is not’ – I found that focusing on what you want and putting structures and plans into place could actually provoke the universe to come together and place

What we feel emotionally becomes HOW we feel physically. Your attitude and behavior affects your stress level and in turn your health and performance. People walk about having being entrenched in deeply toxic emotions: resentment and bitterness (broken relationships), anxiety and fear owing to past experiences, depression, grief, gloom and despair.  Everyone seems to be

Procrastination is said to be the thief of your destiny. A lot of people stand at the edge of making a difference in their lives but because of some limiting thought it becomes a belief and the belief stops them from taking action. In some cases, you have taken a decision to take an action…then