CREATE ACCOUNT

Building resilience in the workplace is very essential for individuals and organizations to thrive in the face of challenges, stress, and change in this VUCA age. The ability to be resilient is unfortunately a critical factor which most of the workforce of an organization keep grappling with. The ability to be resilient will help you,

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Mental health awareness is very important at the workplace.   Improving the mental health of  workers can  improve decision-making, thinking, confidence, and working relationships. When the Organization focuses on employee mental heal, it gives them the comfort that management is dedicated to their ongoing success on-the-job and in life.  The bottomline… is a win-win one…it all

With the fast pace of qualified and experienced women in the corporate world, it is very necessary that women executives keep enhancing their profiles and professional presence – and a good platform to showcase your expertise is Linkedin. I have coached executive women who felt they needed some assistance to be more visible and connected,

The Benefits of being a part of a Community of Life Coaches   As a Life coach, I am sure you know how important it is to have a supportive and collaborative community of peers who share your passion, vision, and values. A strong network of life coaches, with different niches, can help you grow,

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Don’t Dim Your Glow

I was with a group of people recently, and the chat went towards having to set boundaries. As we bantered back and forth, one of the ladies said she had a problem…and that was that she has found out that she allows herself to be influenced by the comments of people whenever she shared a

COVID -19 lockdown brought about a disruption and a complete change in working habits. People had to work from home. Very challenging at first, but gradually people settled down into the ‘new normal’ as it is referred to. After the lockdown was lifted, some organizations worked on an on-off basis. A lot of people had

Are you living an authentic life?  You can find out with this  FREE Daily Authenticity Checklist – which has 10 powerful questions that will elicit answers that will empower you to live, henceforth, a beautiful authentic life every day.  Yes, I want the Free Authenticity Checklist. Download Now! Where should we send your free checklist?

As I said in Part 1 of HOW TO THRIVE IN THESE UNCERTAIN TIMES – many people in the US, Europe etc., are becoming overwhelmed by the changes effects of COVID-19 and we are only beginning to understand the seriousness of the pandemic… even then people are still not taking matters as seriously as they

Let me start by quoting Fr Jerry Orbos of Moments who said – “Let this COVID-19 outbreak cleanse, purify, and transfigute us all.  How fragile life is, and how things can just change in an instant!  How little  are our achievements, possessions and plans.  Perhaps we all can become less proud, less selfish, and les

Your ‘Vision Board’!

My ‘tango’ with creating a goal focused vision board started in 2017. With the law of attraction and the talk of ‘visualizing’ and ‘calling into being what is not’ – I found that focusing on what you want and putting structures and plans into place could actually provoke the universe to come together and place

Emotions & Well-being

What we feel emotionally becomes HOW we feel physically. Your attitude and behavior affects your stress level and in turn your health and performance. People walk about having being entrenched in deeply toxic emotions: resentment and bitterness (broken relationships), anxiety and fear owing to past experiences, depression, grief, gloom and despair.  Everyone seems to be

Procrastination is said to be the thief of your destiny. A lot of people stand at the edge of making a difference in their lives but because of some limiting thought it becomes a belief and the belief stops them from taking action. In some cases, you have taken a decision to take an action…then

Etiquette in the Workplace

In the workplace it is very important that behavioural etiquette is not overlooked. In fact it is can affect the mood of workers and in turn productivity.

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